The mystery man who helped me slim

Our love life was non-existent until I made a big change

There was no way my fella was wiping my backside!

Maria Wingham, 58, explains how it took a mortifying moment to turn things around

After years of putting her health on the back burner, Sophia was finally doing something for herself…

When Lisa’s beau proposed, there was something huge getting in the way…

Well, the answer to this really does depend on so many factors. Let’s get the terminology right first. When we say lose ‘weight’, we really mean lose ‘fat’. Our weight changes for reasons which have n