Shape up by summer

Want to slim down, but can’t bear the thought of following a diet. It doesn’t have to be boring or restrictive and you certainly don’t have to feel hungry all the time. This plan focuses on key nutrie

Start the new year on a high

January is the perfect time to reset and refuel your body with delicious, real food. Whether you’re continuing your journey or just getting started, Slimming World’s healthy eating plan is even better

Where you store fat matters to your health. Here’s why, and what you can do about it as you age

While ‘skinny jabs’ might be making headlines, you don’t have to resort to them to slim down in 2026. From using the power of your mind to change your outlook on eating, to foods that mimic the effect

Ready to feel fitter, leaner and more confident in 2026, but not sure where to start? Well, we’ve got great news. Shaping up doesn’t have to be complicated, boring or time-consuming – and you definite