Sun, sea slim!

Feel full and look fantastic with this exclusive Slimming World plan

Breakfast Full English breakfast Spray a pan with low-calorie cooking spray and fry 1 Slimming World Pork Sausage (available to buy in Iceland, The Food Warehouse or Dunnes stores), 2 eggs, portobello

With the summer-holiday season over for another year, now’s the perfect moment to refocus on goals. Whether you’re looking to kick-start your weight-loss journey or just simply get back into a better

Lose 14lbs eating all your comfort food faves.

Are sugary treats your downfall when trying to slim? You don’t have to ban them – think moderation. ‘If you eat whole foods 80-90% of the time, you can have a few sweet treats now and again,’ says nut

Want to slim down, but can’t bear the thought of a rumbling tummy for hours on end? Following a diet doesn’t have to be boring or restrictive, and you certainly don’t have to feel hungry all the time.