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Spot the cause of your pain in seconds and fix it – fast
When we think of painkillers, we obviously assume they’re there to ease pain. But bizarrely, painkillers are also one of the most common causes of frequent, especially daily, headaches. In fact, about
Break free from the cycle of tension and soreness with our expert guide
Keep your holiday sickness free
Try these simple solutions to help you beat the heat
MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d
Most advice about easing a bad back doesn’t work, says recent research. Here’s what can
