How to beat any headache

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

All this month’s best buys, news and must-know health and wellbeing tips

The best health advice for you and your family

A Flushing is a symptom – so treatment will depend on what’s causing it. Sadly, most women of a certain age have gone through the hot flushes of menopause – often accompanied by night sweats, vaginal

Insomnia, or difficulties getting to sleep, staying asleep, waking up too early or poor quality sleep are extremely common. There are many, many reasons why you might have difficulties sleeping, which

Our health writer Jackie Mitchell looks into causes and treatment. A URINARY Tract Infection (UTI) is an infection that affects any part of the urinary system, including the bladder, kidneys and ureth