10 tricks to beat travel sickness

How to pack the ultimate first aid kit for travelling abroad

“If you’re travelling somewhere English isn’t widely spoken, translate your medical conditions into the local language before you go,” advises Deborah Grayson, pharmacist and nutritional therapist at

YOUR AIRPORT HEALTH QUESTIONS ANSWERED

There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea

Keep your holiday sickness free

Packing your suitcase isn’t an exciting part of your holiday, but taking the essentials can make a huge difference to how well it goes… Heading away this summer? Which medicines you need to take may d