Dawn neesom mind of my own

Have you seen anything online that’s made you feel worried?” This is the question Paula*, a leading child psychologist who’d rather not be named, always asks when she first sees children. A few years

Rinsing the dishes, I stood at the sink and laughed as my 12-year-old daughter, Ava, held up her phone. ‘Look at the camera, Mum!’ she grinned before showing me the video she’d just taken using a sill

Are you getting sick of losing hours of your life to your phone every day, even when you’re trying hard not to? Psychologist and expert Dr Martha Deiros Collado is here to help us take back control...

Data shows we’re all looking for a digital detox. But, as Jennifer Savin discovered, ditching our devices can be harder than quitting drinking…

We all know that children shouldn’t have too much screen time. However, as any parent will testify, limiting it is easier said than done! As a busy working mum-of-two I’ll admit that my boys Rory, 12,

If you haven’t had time to keep up with Facebook, X or Instagram, we’ve done it for you…