From misery to muscles

4 min read

Blaire Palmer, 55, once needed ankle supports to help her walk, but shedd

This article is from...

Woman's Own Magazine

Read this article and 8000+ more magazines and newspapers on Readly

I loved my gown, just not the body in it. But I had a plan to change that...

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

One woman shares her journey to feeling fabulous over the festive season

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Louise Robertson started to wonder if there was something more to life. And she found it in the most remarkable place

I loved my gown, just not the body in it. But I had a plan to change that...

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

One woman shares her journey to feeling fabulous over the festive season

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Louise Robertson started to wonder if there was something more to life. And she found it in the most remarkable place