From misery to muscles

4 min read

Blaire Palmer, 55, once needed ankle supports to help her walk, but shedd

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Woman's Own Magazine

23 December, 2025

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The advice you need

The advice you need

The advice you need

‘an invisible illness left me bedbound. fitness helped me fight back’

For Ami Sekhon, 40, a dog trainer from Cheshire, a decade-long struggle with an autoimmune disease left her immobile. Then she found exercise – and with it, a lifeline to freedom

Chat

Doing it for dad

While my hero was losing his fight, I had a battle of my own

Bella

‘i lost 12st and still ate crisps and chocolate!’

Slimming World SPECIAL

The advice you need

The advice you need

The advice you need

‘an invisible illness left me bedbound. fitness helped me fight back’

For Ami Sekhon, 40, a dog trainer from Cheshire, a decade-long struggle with an autoimmune disease left her immobile. Then she found exercise – and with it, a lifeline to freedom

Chat

Doing it for dad

While my hero was losing his fight, I had a battle of my own

Bella

‘i lost 12st and still ate crisps and chocolate!’

Slimming World SPECIAL

From misery to muscles

Woman's Own Magazine

23 December, 2025

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