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Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

Loneliness can be an issue for the older generation. Look for the signs and offer a smile, say experts

Three inspiring women volunteer their time and make a difference

IT was one of those conversations on the bus that makes you keen to hear the rest of it. “You know, I really wasn’t in the mood to go,” the woman on the seat in front of me was saying to her companion

Eileen Hutchings is determined to pass on her love of music