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Beauty

Expert-approved beauty

Collagen is responsible for the strength and elasticity of skin, joints and bones, but do the supplements really work? Yes, says our team. Here are their favourites

Neocell Super Collagen + Vitamin C &Biotin, £29.99 for 180 tablets (60 days), Superdrug

They say These tablets serve up hydrolysed bovine collagen types 1 and 3, vitamin C and biotin to promote radiant, youthful skin, lubricate the joints, and encourage healthy hair and nail growth.

We say The results didn’t happen overnight, but after a few months I started to notice the effects on my nails and hair in particular. They are much stronger and my hair breaks less. My skin has more of a glow now too.

Prime Fifty Collagen+ Beauty, £48 for 28 sachets, futureyouhealth.com

They say On top of collagen, this gel formulation includes vitamins, minerals and nutrients typically lacking in the over-50s. Contains 5,000mg of collagen peptides, which are supplemented by vitamin A, biotin and vitamin C, to improve skin health.

We say The passion-fruit-flavoured sachets were the nicest I’ve tasted. After a month, I’ve seen a big improvement. My nails have grown longer and stronger, with less flaking, and my joints feel less achy. My skin feels plumper and the wrinkles around my eyes have become less prominent.

Absolute Collagen Marine Collagen Oral Supplement, £26.99 for 14 sachets, absolutecollagen.com

They say The daily 10ml servings contain 8,000mg of hydrolysed marine collagen, with vitamin C to stimulate collagen formation. And 83% of testers reported that their skin feels soft and smoother after 12 weeks*.

We say After a few months, I really saw a difference in my skin – fewer lines and more of a glow. The biggest sign of improvement has come from other people, who have openly remarked on how well I look.

Ancient + Brave True Collagen, £29 for 40 servings, ancient andbrave.earth

They say Powered by type 1 hydrolysed bovine collagen peptides, this odourless, tasteless, highly dissolvable powder helps boost cellular collagen formation to promote healthy bones, and support hair, skin and nails. It’s racked up nearly 1,000 five-star reviews.

We say I ordered this powder after seeing my friend. She’d been taking it for a few months, but her hair looked so much th

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