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Real life
Learning a new skill in adulthood can be a daunting challe
Three women express their gratitude towards the unsung heroes who changed their lives for the better
When Eileen Milne, MBE, gave up work, she started helping others rediscover their lust for life
Michelle Siderfin, 46, was tired of feeling ashamed, but one mishap was the straw that broke the camel’s back…
A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same
Jazz Turner reflects on her recent record-setting around Britain voyage and her decision to turn down a hospice bed and ‘get out into the English Channel and turn right’
Anna Mapson, 47, a nutritional therapist from Bristol, discovered a passion for dance and connected with her Celtic heritage
