Studies show ultra-processed foods are linked to poor health, so follow these easy steps towards healthier dishes

As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se

They’re in our fridges, freezers, cupboards and takeaways. In fact, according to studies, ultra-processed foods (UPFs) make up 53% of people’s average energy intake. And now experts warn they could le

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Inflammation is the new buzzword in health. Here’s how to beat it to boost your wellbeing

IT’S Tinnitus Week from February 2-8 to raise awareness of the condition. Tinnitus is the sensation of hearing a sound or sounds in your head or ears when there is no external source for that sound. Y