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Rewind the years with these budget-friendly twea
A dazzling smile is such a tonic, whether you’re the one doing the smiling or witnessing it. With the power to break down barriers, encouraging connection and putting people at ease, our smiles are fa
Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A
Could the old-fashioned ways of keeping healthy be the answer to staying well?
Take a moment for YOU this festive season
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
You’d be forgiven for thinking staying healthy is getting more expensive, with gym memberships on the rise, the price of health trackers enough to give you a heart attack and nutritious food costing m