Your wellbeing

These tips will help you keep your vagina happy and healthy

Experiencing issues? It’s time to stop struggling in silence behind the taboo I could make a long list of all the terms I’ve heard women use for their ‘down below’ area. Whatever you call it though, d

New studies, books, apps and and more to help you stay well in mind and body.

Feeling sluggish, foggy, or fatigued? Maybe you’re craving sugar, struggling to focus, or getting cramps in your legs? You might blame poor sleep or low energy, but here’s a simple truth: your body co

Dr Gill Jenkins answers some of your medical questions

It can be difficult to stay in shape throughout autumn. London’s best personal trainers reveal how to recharge your motivation and boost your fitness this season