Perfect pies

Evoke holidays at the Cornish seaside where this recipe hails. It’s named for the filling of mackerel or sardines (whatever the day’s catch might be) as their heads look skyward through a golden crust

Ingredients (Serves 4-6) 350 g potatoes, peeled,diced225 g swede, peeled, diced2 eggs50 g butter50 g plain flour600 ml milk, plus extra formashing450 g smoked haddock,skinned and cubed110 g frozen pea

■ Serves 6-8 ■ Prep 35 mins ■ Cook 1 hr 10 mins 120g butter, cut into cubes300g plain flour, plus extrafor dusting600g small floury potatoes,all roughly the same size2 tbsp olive oil1 onion, finely ch

With cosy season just around the corner, try one of these tempting treats that taste as good as they look

Crowd-pleasing dishes inspired by summer travels

SERVES 4-6 PREP 20 mins COOK 30 mins EASY V 4 carrots (about 450g),cut into batons4 beetroots (about 450g), peeledand cut into thin wedges2 tbsp olive oil150g quinoa & bulgur wheat mix2 tbsp honey2 le