Your wellbeing

Five experts share how to boost your immunity for a illness-free summer

SHINGLES or “herpes zoster” is a viral infection that causes a painful rash, usually on one side of the torso. “It’s important to look for early warning signs such as tingling or painful skin on a spe

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

The last thing you want is an annoying health niggle holding you back from living each precious day to the max. Whether it’s pesky back pain, trapped wind or stubborn heartburn, you can ease everyday

I recently came down with a cold. Now this wasn’t your average cold, this was a full-blown seven days of sore throat, runny nose, headache and general lack of enthusiasm for anything other than laying

Prickly heat, also known as heat rash, is caused by hot, humid weather, excessive sweating and tight clothing. “It occurs when sweat ducts become blocked and sweat gets trapped under the skin, causing