After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action

It wasn’t just me feeling lighter, my purse was too

If you’ve ever wondered whether the Loose Women ladies get on as well behind-the-scenes as they seem to on-air, spend an afternoon in their company and the answer will become abundantly clear. That’s

Della Holmes, 56, was a choc addict until she took her colleague’s advice and made one simple tweak…

A shocking wake-up call prompted Laura Self, 37, to transform her lifelong unhealthy relationship with food…

It’s 2013 and my best friend Clare and I are midway through one of our regular, booze-soaked weekends. We’re celebrating my 33rd birthday – the perfect excuse to really go for it. The fact that it’s S