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HEALTH EXTRA
Food, fitness and small pleasures to
One good deed: Pamela and her wellbeing companions ...
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Take a moment for YOU this festive season
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
Zoe West shares her favourite picks for the week
SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred