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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
WORDS: TANYA PEAREY.
Blue skies, longer days and feeling the warmth on our skin – it’s no wonder so many of us try to make the most of the summer months. But with more time spent in the sun, it’s important to be mindful o
Make the most of the warmer weather without the damage
SOOTHE SUMMER SKIN – NATURALLY
Got a medical problem need health advice? Ask GP Dr Amir Khan
It can be confusing to decipher between the different levels of protection. ‘SPF refers to how much UVB protection a sunscreen offers,’ says Dr Rakesh Anand, consultant dermatologist and British Skin
Most women have suffered the misery of bladder infection (cystitis) – burning pain on passing urine, needing to rush to the loo frequently, low tummy pain, sometimes even blood in the urine. Men do ge