I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

For activewear that works even harder than you do

Whether she entered your world via your TV or your toiletry bag, once you encounter the makeover master-turned-beauty mogul (and her game-changing products), you won’t be forgetting her any time soon. From the health habits keeping her mind as honed as her body to the surprising secret to her business success, we dig into the making – and mission – of a modern wellness icon

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

Olly Murs’ physical transformation is about more than a before-and-after shot