Lift weights,lose pounds!

3 min read

Building lean muscle not only improves athletic performance

This article is from...

Women's Fitness Magazine

23 June 2023

Topics

Metabolism

Women's Running

September kit trail shoes

We tested these fast trail shoes and found them perfect for both speedsters and those looking for a more sedate pace. What are they for? These shoes are for trail runners looking for speed on race day

Psychologies Magazine

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The state of modern girlhood

The word should invoke a sense of lightness and frivolity. Instead, those with a front row seat to how it feels to be a girl in 2024 are sounding the alarm. And our own data confirms that girlhood is not just in flux, but in crisis. From the influence of a culture of misogyny on coming of age to the harms inflicted by years-long waiting lists for appropriate care, WH gives this life stage a health check – and asks where it leaves a generation of young women and the people who love them

Top Sante

And your winners are...

It's the turn of the haircare brands to shine in our latest 2024 beauty awards.