Exercise mat

2 min read

3 WAYS WITH AN …

Can you get creative with your workout using just a m

This article is from...

Women's Fitness Magazine

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves