‘yoga is very helpful for navigating through life’

4 min read

CELEBRITY INTERVIEW

‘YOGA IS VERY HELPFUL FOR NAVIGATING THROUGH LIFE’

Sadie Fro

This article is from...

Women's Fitness Magazine

22 March, 2024

Read this article and 8000+ more magazines and newspapers on Readly

Homes and Gardens - UK

My life in 10

Jo leGleud, interior designer and co-founder of Maddux Creative, shares the things she loves

Country Life

A gut feeling

One good deed: Pamela and her wellbeing companions ...

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

Country Walking

When mind and mountains meet

Sometimes we need a good view inwards as much as a beautiful view outwards. With Mind Over Mountains, you get both.

Platinum

‘i went to france for a lie-down and came back reborn!’

The river at Alet-les-Bains sparkled in the late afternoon sun as I stood beside it, gripping a smooth pebble in my palm. Around me, five other women, all somewhere between 48 and 62, prepared to do t