Women's Fitness Magazine

22 March 2024

Catch up with influencer and fitness fan Zoe Hague * Tone your legs and glutes with our lower-body workout * A guide to HYROX *Marathon questions, answered *Why micro-dosing your diet could help you hit your fitness goals *Sporty gilets on test *Road running trainers for your fast-running needs *Sadie Frost on becoming a yoga teacher *Improve your mood by adding music to your workout *PLUS gym beauty kit, fitness travel and much more!