Fit buzz

7 min read

This month’s hottest things to do, buy and try

Spring into action

Hop, skip and jump into sunnier days wearing Triumph’s new collection of Triaction sports bras. Meticulously crafted using cutting-edge tech, each design prioritises comfort, support and style to empower your active lifestyle, as in this wireless, lightly padded Gravity Lite Sports Bra (£50 in sizes 32-42, A to F cups), featuring innovative cups for the ultimate in breathability, freedom of movement and extreme bounce control. Pair with co-ordinating pieces from Triumph’s SS24 range of apparel – such as the Cardio RTW Sports Leggings, £50, Smart Active Infusion Shorts, £46, and the Smart Active Infusion Hoodie, £72, seen here – for a fresh outlook this season; visit uk.triumph.com to fit your fit.

DO THIS…

After a years’ hiatus, the new look Keswick Mountain Festival (KMF) is back in Cumbria this May 17-19, with an emphasis on outdoor sports, activities and races, a showcase of established and up-and-coming live music acts, and a bumper line-up of inspirational speakers from the world of outdoor adventure. Many of the KMF speaker sessions will be free on a firstcome, first-served basis for visitors who have booked activities or other festival tickets, and big names taking part include the UK’s most successful high-altitude mountaineer Alan Hinkes; ultra-running icon Nicky Spinks; adventurer Alastair Humphreys; and Louise Minchen, the former BBC Breakfast presenter, who is also an accomplished triathlete.

Book tickets and view the full schedule at keswickmountainfestival.co.uk

WEAR THIS…

H&M Move has launched a new range of ShapeMove performance leggings, featuring an innovative fabric that gives you multi-dimensional stretch, secondskin comfort and confidenceboosting support – however you move. Rigorously tested to offer outstanding performance, there are a variety of full-length and high-waisted silhouettes to choose from, including these oh-so-stylish ShapeMove Flared Sports Tights, £37.99, to suit different styles and needs while keeping you on trend. Available in sizes XS to 4XL, prices start at £32.99; hm.com/move

TRY THIS…

Disruptive fitness chain Gymbox has added a new class to its Holistic category to take your body, brain and lymphatic health to the next level with diaphragmatic breathing, mindful movement and guided self-massage. Each 45-minute Lymphomania class begins with rebounding and a dancing warm-up to shake stagnant lymph nodes into action before progressing onto self-massage and tapping around the face, neck and shoulders. Next, yoga-inspired stretches help to open the gut and joint lymph nodes, while breathwork boosts the circulatory system to help rid your body of toxins. Tried and tested by Women’s Fitness, this restorative class w

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