For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c

pasta canned fish peanut butter rice jarred beans Dried pasta is a stalwart of the storecupboard, and at this time of year, you’re likely to have some cabbage and sausages in the fridge as well. Here’

Here we’re jazzing up a handy grain packet, meaning you get big flavour, fast. SERVES 2 TOTAL TIME 13 mins EASY 160g long-stem broccoli 2 x 150g free-range skinless chicken breasts olive oil 460g jar

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

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Ease into the New Year with slow mornings and restful days, preparing these deliciously nostalgic Irish dishes that are the epitome of comfort eatin