I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

Whether she entered your world via your TV or your toiletry bag, once you encounter the makeover master-turned-beauty mogul (and her game-changing products), you won’t be forgetting her any time soon. From the health habits keeping her mind as honed as her body to the surprising secret to her business success, we dig into the making – and mission – of a modern wellness icon

I loved my gown, just not the body in it. But I had a plan to change that...

T here is a low-level hum that forms the soundtrack to many women’s lives. It’s a conditioning. The silent expectation to be the architect of everyone’s day, managing the moods of daily life. Being th

Four-time Olympic swimming champion Rebecca Adlington OBE revealed in September that she is expecting her third child, which she has called a “small miracle”. After experiencing two heartbreaking misc