Whether you want to pick up a new skill, hit reset on your health or finally write that novel, these opportunities will help to make 2026 your best year yet…

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Struggle to stay in shape when you’re away from home? This any time, any place workout – split into three blocks of three exercises – will rev your metabolism and build lean, full-body muscle

(whatever your budget!)

As a dad of four, I know how tricky it can be to keep kids moving – especially over Christmas when it’s cold, dark and there’s a lot of treats around! But movement doesn’t have to be a chore, it can b

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…