Made to move

This month’s hottest things to do, buy and try

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it

Walking yoga is another hot new fitness fad, but this more mindful way to move can actually help boost your wellbeing

RUNNER'S WORLD EXPERT TESTED Tracksmith Session Tee £75, tracksmith.com/gb ...

It’s the middle of summer and the days are long. The warm sunshine and the heat that comes with it can provide the perfect excuse to dodge our weekly fitness sessions. Just to make things doubly worse