WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

All the gear you need to tackle bold outdoor pursuits, from bikepacking through Wales to a Lake Como retreat

£145 | Weight 269.3g | Drop 10mm | Stack height37mm/27mm | Foam Nitrogen-infused Tech GuideRails | brooksrunning.com | Tester Rachel I While many shoe manufacturers are getting lighter with each itera

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

I absolutely need a Monkey bike – for all sorts of reasons. First, walking the dog would be easier, quicker and more fun on a Monkey bike (to be fair, everything’s probably more fun on a monkey bike)

Smart design, serious specs and clever ideas that outperform expectations, here’s T3’s guide to the biggest bargains in tech