The wf guide to gym hair

Blow dry tricks to your best ever ‘do

Any form of exercise helps you look and feel more youthful – it reduces fragility, prevents weight gain and gives you a glowing complexion. ‘Generally, the more you do, the longer you live. And the be

HEALTH We can help you live your best life

Your questions answered, plus our pick of the products

Dipping in the sea and being too hot to face blow-drying means we spend a lot of the summer with damp hair. The problem is that our hair is most fragile when wet, with snagging and breakage leading to

If feminism hasn’t stopped you lamenting the size of your thighs and Sweaty Betty couldn’t convince you to #wearthedamnshorts, you need to know this – those big, beautiful bits above your knees may ho