Once the weather turns wet and wintry – and the two always seem to go hand-in-hand – riding can quickly become cold and unpleasant if you’re not well-prepared. But there’s a lot you can do to get your

Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

Amid the short, cold days of winter, many riders struggle with motivation and mood. James Shrubsall finds out why this time of year hits so hard – and how to fight back

Frosty mornings, quiet trails and the sheer joy of a hot drink after a cold ride are just three of the simple pleasures to be found when riding through the winter months. Despite the pitfalls of cycli

Your New Year’s resolutions have been made and the last of the mince pies scoffed. But if you’ve hit a multisport plateau and progress is glacial, if not static, then this is the time to start address

Smart bike trainers Indoor training is closer than ever to matching the great outdoors, thanks to impressive tech