Eat to treat diabetes

Enjoy these quick and healthy meals from Slimming World

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes

Mini soda breads are ideal for packed lunches or dunking into soup. No yeast, no proving, just mix, shape and cook. MAKES 6 PREP 10 mins COOK 12–15 mins EASY V 250g plain flour, plus extra for dusting

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

Whether you’re just off to uni or a well-seasoned home cook, it’s always good to have an arsenal of recipes that you can turn to again and again. 1 Who doesn’t love a fudgy chocolate cake? This is a g

Absolute Filth!