Eat to treat diabetes

6 min read

EAT TO TREAT diabetes

Discover how to cook using an air-fryer to keep your blood sugar balanc

This article is from...

Women's Fitness Magazine

23 May, 2025

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Easy Cook Magazine

Gadget genius

■ Serves 2 ■ Prep 15 mins ■ Cook 45 mins 1 small butternut squash, roughlychopped (no need to peel)1½ tbsp rapeseed oil1 red pepper, chopped1 red onion, cut into 8 wedges4 garlic cloves, lightly bashe

Sainsbury's Magazine Collection

5 use your gadgets

Pull out your air fryer, slow cooker and blender to make convenient meals that require less fat and preserve nutrients

Women's Fitness

Full on flavour

Whip up a high-protein meal in minutes with these simple air-fryer recipes from TikTok sensation Christina Kynigos

Prima - UK

Protein-packed plates

In the hands of Christina Kynigos, getting more of the good stuff into your diet is light work

woman&home

Woman & home kitchen with food director jen bedloe

IF YOU MAKE ONE THING… Thai-style chicken Serves ...

Home Cooking Series Magazine

Make it low calorie

SERVES 4 PREP 30 mins COOK 1 hr 20 mins EASY ❄ ragu 2 duck breasts, skin removed2 tbsp olive oil1 onion, finely chopped1 tsp fennel seeds2 garlic cloves1 bay leaf½ small pack parsley, leaves picked,st