Unbeatable bands

4 min read

NEW GEAR

Portable, versatile and gentle on joints, resistance bands a

This article is from...

Women's Fitness Magazine

Build muscle and get your fat-fighting systems firing with this banded full-body workout

From golf and padel to swimming on dry land, here are the latest picks to help you run faster, lift harder and recover less whiningly

Here’s the stuff to break you down (gently) and build you up again (maybe less gently), from smart weights to face spa therapy

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room

Want to keep fit while you’re away? Personal trainer Sarah Campus shares a resistance band workout you can do from your hotel room

Tried and tested massage guns to help you defeat DOMS, boost recovery and loosen the knots of your daily stress

Build muscle and get your fat-fighting systems firing with this banded full-body workout

From golf and padel to swimming on dry land, here are the latest picks to help you run faster, lift harder and recover less whiningly

Here’s the stuff to break you down (gently) and build you up again (maybe less gently), from smart weights to face spa therapy

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room

Want to keep fit while you’re away? Personal trainer Sarah Campus shares a resistance band workout you can do from your hotel room

Tried and tested massage guns to help you defeat DOMS, boost recovery and loosen the knots of your daily stress