Runners prefer to run outside. But in searingly ...

Make the most of the treadmill this winter with our six-week training plans for weight loss and fitness, designed by United Endurance Sports running coach

Apple’s devices are not just getting faster; in combination with a range of apps, they are also helping you to get fitter

Kit yourself out with the latest fitness gear and gadgets.

Speed is everything when it comes to these new Asics shoes, but do they have enough about them to warrant the hefty price tag? Laura takes them for a spin. When I first took these shoes out of the box

Over the last six months, four of our team have had the latest smartwatches on an extensive ‘soak test’. This is not our usual comparative review by a single reviewer (or a pair), but an in-depth look into the latest in wrist-worn technology specifically designed for outdoor use