LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Your monthly dose of expert advice and feel-good finds from across the county

Jane Taylor, 67, a retired nurse, lives in Cheshire with her husband Robert, 72. Ever since I was a little girl, I’d dreamed of becoming a ballerina. I started dancing aged three, and continued long i

WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

From seeking out new holiday trends to uncovering secret shortcuts and smart wins, Jane Anderson shares what she’s discovered so you can travel better

Paddleboarder and author Jo Moseley shows how this popular sport can not only keep you fit but also benefit your mental health