How bad is my love of salt, really?

Don’t just use fresh herbs as garnish, says Dorothy Woods, nutritionist and private chef (healthydot.com). “Parsley, basil, coriander etc are concentrated sources of antioxidants and add bright flavou

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups

Does ketchup take up room in the fridge because you’re unsure about keeping it in the cupboard? Or do you still treat bug bites with toothpaste, as that’s what you did growing up? When it comes to wel