Skin deep
Much like unforeseen breastfeeding challenges or sudden intolerances to certain foods, the changes to your skin post-partum are likely something you never thought about before you had a baby. But, just like the rest of your body, your skin is impacted by the stuff you were anticipating: the hormones, the heightened stress and the sleep deprivation that go hand in hand with having a newborn.
The changes can be traced back to pregnancy, when oestrogen levels are up to six times higher than normal, peaking in the third trimester. Progesterone levels are also elevated, before dropping dramatically after birth. While it can take six months for hormones to revert back to pre-pregnancy levels, the fluctuations can take a hefty toll on your skin.
Take melasma and acne, which both have hormonal components. The former occurs when increases in oestrogen stimulate excess melanin production, and while it will improve if left alone, adding a daily SPF and antioxidant-rich vitamin C serum to your routine will support the process. Your doctor can also prescribe topical medicines, such as hydroquinone, once you’re no longer breastfeeding (if you were). As for acne, it’s common during pregnancy as fluctuating hormones often result in increased oil or sebum secretion, which can continue into the postpartum period. It’s usually short-lived, but keeping the skin clean and hydrated – while avoiding potent actives, such as acids and retinoids – can help it fade faster.
When it comes to your skincare routine, patience is key. Many pregnancy skin concerns settle on their own, so try to avoid rushing into any aggressive protocols, such as chopping and changing formulas. Given now pro
