Chop chop

We reviewed more than 50 smoothie makers in our GHI test kitchen to find the ones that will whip up a delicious fruity drink in seconds. The best bit? You have total control over what goes in the mix.

■ Serves 4 ■ Prep 25 mins plus 2 hrs chilling ■ No cook 1kg ripe tomatoes, roughly chopped1 large red pepper, deseeded and roughly chopped½ cucumber, sliced1 small garlic clove, grated4 spring onions,

You don’t need to know a sous-vide from a soufflé to master at-home culinary creativity. This handsome lot will see to that…

Looking for ways to reduce ultra-processed foods in your diet? Try these tasty recipes for wholesome alternatives from top nutritionist Rhiannon Lambert, and you’ll never look back!

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