Increased awareness has resulted in a rise in diagnoses, but the stats may not be telling the full story

As we learn more about how we each experience the world in our own way, it raises interesting questions about how our dogs do, too. I always remember one of my Cocker Spaniels being intensely interest

If you’re overly reliant on your devices, it’s time to create healthier online habits

Somewhere between biometrics tracking and supplement stacking, modern wellness – at least the viral version – turned into a full-time job. But do you really need to put in overtime to feel the best version of yourself?

Feeling out of sorts? Knowing what to pay attention to can help you take control of your mental health

Joking that you’re a ‘shopaholic’ may trivialise the issues that some people face with compulsive shopping, according to experts. Shopping addiction, also known as compulsive buying disorder (CBD) or