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A major health event can fundamentally transform how you view yourself. But we
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
To treat cancer effectively, you need to understand that it’s a disease affecting the whole body, says Dr Leigh Erin Connealy. Here are her top holistic approaches to beating cancer and living a disease-free life
MIND, BODY, RELATIONSHIPS & MONEY
According to the charity Carers UK, there could be more than 10.5 million unpaid carers in the UK. You could be one of them and you may not yet consider yourself in that role. Caring often starts with
Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making
Coaching in action
