Do the twist

1 min read

Move of the month

Not the dance move but a core-blasting exercise that w

This article is from...

Women's Health - UK Magazine

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout