Do nice girls die first?

‘Because we have been taught to be agreeable, ...

You may not have the ability to change other people but you do have the power to improve your relationship with them

It’s a self-inflicted feeling that holds you back, burns you out and saps your motivation – and it’s time to get it sorted

‘My kids are grown, my job is… fine, and my partner and I feel like flatmates. I should feel grateful – but I just feel numb. I’ve ticked the boxes, climbed the ladder, kept the plates spinning. But w

We’ve been told that tough is strong. But science – and life – suggests something else. From emotional preheating to simmering, these tips and hacks could be the key to making gentleness your superpower

It’s been raining for days. I fantasise about ...