Friendship therapy

Let’s be honest. It can feel flattering, in the right circumstances, to be asked for advice by friends, family members or even those you sit next to at the bus stop. After all, it may suggest that oth

Midlife – and all the stresses that come with it, like divorce, redundancy and bereavement – can take its toll on long-established female friendships. As we saw in the last series of The White Lotus,

What if there was a way to improve your connection and communication within your relationship before a crisis hits? Couples therapy could be the answer...

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

AI CHATBOTS WITH THE ABILITY TO ANSWER YOUR MOST PERSONAL QUESTIONS ARE TRANSFORMING THE MENTAL HEALTH SPACE. BUT ARE AUTOMATED THERAPISTS GOOD ENOUGH TO REPLACE THE HUMAN VERSIONS? LOTTIE O’CONOR FINDS OUT

Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it