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Shares in Apple hit an all-time high early this week, a fraction above the previous peak of December 2024 – valuing the firm at not far off $4trn. The reason for the jump was better than expected sale
A solid seven hours can be elusive. But understanding the impact of a restless night on your mind and body can help you fight back
From SAD to feeing anti-social, avoid the common seasonal pitfalls
From night sweats to snoring, here’s how to sort whatever’s ruining your rest
Sleep is as essential for our mental and physical health as food and water. It helps our body repair and recover, bolstering our immune system and protecting against heart disease. Eight hours of qual
It’s time to give our kids their childhood back Forget the Halloween horror movies, ghost stories and trick or treaters – there’s something far scarier than any All Hallows’ Eve hokum going on. And it