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Between the impending London Marathon and the ultimate celebratio
Q I used to run up to two marathons a year but after a recent injury, my running mojo deserted me. I’m worried I’ll never run again. Any tips? AMojo loss is surprisingly common among runners, which I
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
From elites to everyday runners, super shoes have transformed our sport. But are we relying too heavily on their superpowers? And could there be a price to pay?
There are just 10 weeks to go until peak spring marathon season hits, with races like London and Manchester on the horizon. If you’re feeling underprepared, don’t worry because you’re not alone. Wheth
Got 5K races under your running belt and want to go further or faster? Fine tune your body’s speed endurance with our 10K training plan
Spring is a hero season for runners. You want to get out more because the weather is improving, the sun and daylight isn’t disappearing as quickly, and your motivation starts to increase as all your r