Hypnotherapy to ease the mind

Here we explore the concept of astral projection, its benefits, and whether it could be the next wellbeing trend of our age

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

SPIRITUAL GURU OLIVER NIÑO SAYS BEDTIME IS THE PERFECT MOMENT TO MANIFEST A BETTER LIFE, ONE DAY AT A TIME. LAUREN BRAVO TUNES INTO HIS GOOD (NIGHT) VIBRATIONS

Taking a moment to focus each day could be the key to a happier you

MIND, BODY, RELATIONSHIPS & MONEY

WACKY WAYS TO BEAT THE BLUES