When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

From a window seat overlooking the garden to a cosy hobby room, a personal retreat creates an inviting and relaxing place to take time for oneself. ‘We’ve seen a growing desire for creative sanctuarie

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

The nuances of modern perfumery now allow a single drop to evoke an entire landscape. Amie Elizabeth White explores the native houses hitting the right notes