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From pulses to pea milk, the wellness world has embraced veg
Processed foods exist in every diet, and eating the occasional vegan chicken nugget or veggie burger doesn’t mean you’re unhealthy. It’s all about balance. The notion that all vegans live on junk food
Veganism has never been just about what’s on the plate. At its core, it’s a cultural and ethical shift, one that touches everything from how we see animals to how we understand our place in the world.
If you’re dipping your toe into the world of veganism this Veganuary, or perhaps have been on that path for years, you’ll find some helpful nutrition tips here from We Cook Plants, by the Made in Hackney collective.
FROM school dinners to fine dining, the simple “meat and two veg” was the gold standard for healthy eating. In these modern times, with shifting definitions of health and wellness, meat is under the m
We’re often told what foods nutritionists recommend we eat, but what we really want to know is – what would they themselves never allow past their lips in a million years? The responses might surprise
For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c