What could possibly be more irritating to your teenage kids than watching you bounce around with more energy, strength and joie de vivre than all of them put together? Exactly. Nothing. Which is why R

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

FIT ANY AGE

Whether she’s crafting an impassioned Instagram caption, giving evidence to a Parliamentary Select Committee or writing to health secretary Wes Streeting, Vicky Pattison has become a powerful ally to women who share her diagnosis of PMDD, and a mouthpiece for the harms of medical misogyny. Fronting our annual issue dedicated to the messy work of mental health maintenance, she gets honest about what’s going on for her, right now

From West End musicals to Strictly Come Dancing, Dame Arlene Phillips has always been a woman with the right moves. And while the choreographer is now 82, she remains a force on the dance floor as one

Ahead of her immense Children In Need challenge, Sara Cox reveals her fears – and the Hollywood star giving her advice…