‘i’m part of a lost generation of neurodivergent women who have suffered in silence’

Can counselling help me navigate a late ADHD diagnosis?

Medical labels have undeniable upsides, but a new book argues that the increasing pathologisation of everyday differences can do more harm than good… and doesn’t always lead to better outcomes. What’s the solution?

Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally

For many women, running is more than just a workout – it’s a source of mental clarity, physical empowerment and community connection. But as we move through our 30s, 40s, and 50s, our bodies change. H

Want to navigate the perimenopause with energy, vigour and body confidence? Picking up heavier weights might be the answer…

If the thought of your finances leaves you panicky, it’s time to take control,